Group Classes

Group therapeutic classes are a great way to restore, balance, and nourish your body, as well as possible making some new friends. Modification are welcome and encouraged in all group classes, as each body is different even if the whole class is moving through a similar sequence. Sonya offers group classes in various settings including those for visually impaired at the Braille Institute, classes for seniors at the Oasis, and everyone is welcome at Santa Monica Yoga. Find one that is right for you. 

For classes, workshops & events: see schedule

Also book by appointment.​

Contact Sonya & YogaGently
Contact Sonya & Yoga Gently

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