Yoga Therapy

Yoga Therapy is a whole being approach to healing. Sonya integrates Yoga Therapy concepts and elements into each of her classes.


To learn more about Sonya's Yoga Therapy approach and philosophy click here. 


To find a class near you check out this page and come back often for updates, events and special offers. 

For classes, workshops & events: see schedule

Also book by appointment.​

Contact Sonya & YogaGently
Contact Sonya & Yoga Gently

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