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OptimalNidra - Give & Receive

OptimalNidra - Give & Receive

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OptimalNidra - Neck Release - Vagal Tone

OptimalNidra - Neck Release - Vagal Tone

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OptimalNidra Join us for the Optimal State OptimalNidra Immersion Starts October 14, 2022 A Yoga Nidra Immersion combines Optimal State assessment, principles & methodology with ancient wisdom and neuroscience. Understand Yoga Nidra for yourself and how to share it with others.

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Older adults sitting on yoga mats on the grass with hands at hearts centre in prayer position

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