Embrace the New Year

Service Description

Join our third annual special workshop series “Embrace the New Year ” in January 2026! Guided by theHeart of Yoga and ancient philosophical traditions, we will continue to build a pawn, the self inquiry and foundations we’ve established over the last two years. Together, we will mobilize, maintain and manifest, long, lasting transformational growth. Each class and the series will include: ⁠• Inquiry & Reflection ⁠• Text/Discussion ⁠• Breath & Movement ⁠• Insights/Discoveries ⁠• Q & A ⁠• Suggested Contemplations/Personal Practice This year‘s series will explore the third limb of the 8 Limbs of Yoga according to Patanjali , known as Asana (the physical practice). Mark your calendars to join us for Fridays in January at 9:00 AM PST 1/9 1/16 1/23 1/30