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This course can no longer be booked.
Available Online
Special BalanceGently Live Workshop
With Sonya
- EndedEnded
- 20 US dollars$20
- Online Class
Service Description
(60 min class ) Keep your practice fresh in your mind and use some techniques to maintain your internal stability, with breath, movement and focused attention. Learn essentials to: · Improve posture · Enhance core strength · Walk with more confidence · Manage stress better
Contact Details
sonya@yogagently.com
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