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This course can no longer be booked.

Available Online

Special BalanceGently Live Workshop

With Sonya

  • Ended
  • 20 US dollars
  • Online Class

Service Description

(60 min class ) Keep your practice fresh in your mind and use some techniques to maintain your internal stability, with breath, movement and focused attention. Learn essentials to: · Improve posture · Enhance core strength · Walk with more confidence · Manage stress better


Contact Details

sonya@yogagently.com


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