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This course can no longer be booked.

The Power of Breath Live Workshop

With Sonya

  • Ended
  • 20 US dollars
  • Online Class

Service Description

(75 min class ) Ever felt tired, rundown or anxious without knowing why? It could be how you’re breathing! This workshop will teach proper breath mechanics that can add pep to your step and ease to your nerves. We’ll do gentle seated and standing postures, and of course, lots of healthful breathing!


Contact Details

sonya@yogagently.com


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