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student following essentials for balance pre recorded rental course via laptop computer

Ease Into The New Year
Rent Pre Recorded Series

  • POPULAR

    EFB Course 1xPrivate

    155$
    3 Week Access - Complete EFB Course + 1 x Private Zoom Meet
    Valid for 3 weeks
    • YogaGently keys to enhancing and maintaining your balance.
    • 3 Part Video Course Series
    • 1 x Private - Pre Course Online Zoom Meeting with Sonya

< Courses On Demand

Be Confidently Mobile!

 

Special discounted rate for Embrace the New Year - Year 1 video series 

Only $97 for this 5-part video series

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2 required books for Year 1:

  • The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz 

  • The Secret of the Yamas by John McAfee 

https://www.amazon.com/Secret-Yamas-Spiritual-Guide-Yoga/dp/0971156905?ref_=ast_author_dp

 

1 suggested supplemental book for Year 1:

  • The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar

 

Rent the Complete Series for 5 Weeks

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