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Embrace the New Year

Special 5 part book club
& yoga philosophy workshop

Join the first offering of “Embrace the New Year

with our yoga workshop/book discussion.

 

A 5 week course comparing the ancient yogic wisdom beginning with the first limb (of the 8 limbs of yoga as found in Patanjali's Yoga Sutra) & The Four Agreements by Don Miguel Ruiz.

 

Together we will: compare texts, experience personal inquiry, and learn from each other as we identify our ingrained patterns and shift them into transformations that will last your lifetime.

 

5 weeks starting Jan 12th - Feb 9th
Fridays 9am - 1030am (Pacific) via Zoom

2 required texts for the course:

  1. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz 

 

  1. The Secret of the Yamas by John McAfee 

https://www.amazon.com/Secret-Yamas-Spiritual-Guide-Yoga/dp/0971156905?ref_=ast_author_dp

 

1 suggested supplemental text: 

The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar

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