Embrace the New Year
Special 5 part book club
& yoga philosophy workshop
Join the first offering of “Embrace the New Year”
with our yoga workshop/book discussion.
A 5 week course comparing the ancient yogic wisdom beginning with the first limb (of the 8 limbs of yoga as found in Patanjali's Yoga Sutra) & The Four Agreements by Don Miguel Ruiz.
Together we will: compare texts, experience personal inquiry, and learn from each other as we identify our ingrained patterns and shift them into transformations that will last your lifetime.
5 weeks starting Jan 12th - Feb 9th
Fridays 9am - 1030am (Pacific) via Zoom
2 required texts for the course:
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
The Secret of the Yamas by John McAfee
1 suggested supplemental text:
The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar