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This course can no longer be booked.

Available Online

Embrace the New Year

Special 5 part book club & yoga philosophy workshop

  • Ended
  • 180 US dollars
  • Online Class

Service Description

Join the first offering of “Embrace the New Year” with our yoga workshop/book discussion. A 5 week course comparing the ancient yogic wisdom beginning with the first limb (of the 8 limbs of yoga as found in Patanjali's Yoga Sutra) & The Four Agreements by Don Miguel Ruiz. Each Session will include: • Reflection • Q & A • Breath & Movement • Take-home Tools Together we will: compare texts, experience personal inquiry, and learn from each other as we identify our ingrained patterns and shift them into transformations that will last your lifetime. 5 weeks starting Jan 12th Fridays 9am - 1030am (Pacific) via Zoom 2 required texts for the course: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz The Secret of the Yamas by John McAfee: https://www.amazon.com/Secret-Yamas-Spiritual-Guide-Yoga/dp/0971156905?ref_=ast_author_dp 1 suggested supplemental text: The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar


Contact Details

sonya@yogagently.com


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