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Better Balance
View Pre Recorded Series
BB Part 1
BB Part 2
BB Full Series
45$Better Balance SeriesValid for 3 weeks- 3 Part Video Series Special Summer Pricing
Unsure how to begin strengthening your
balance in daily life?
Better Balance - 3-Part Series
In this 3-part beginner’s guide, Better Balance lays the foundation for our feet, mind, and body connection.
It is a great starting point for anyone wishing to improve their balance with the goal of staying upright without injury as you move through daily activities.
View each Individual Series Segment for 24 hours
PREVIEW - (part 1-3)
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Week 1
We explore why the feet are the foundation for our stance and how we can deepen our attention to and awareness of our feet. All of our body alignment comes from the foundation we set with our feet. Let’s build a stronger foundation together!